Tracked is a strength training and nutrition platform for athletes and coaches. Athletes use the mobile applications to log and review their progress. Coaches use the dashboard to manage clients and guide training and nutrition.
Athlete workspace
Training features include workout templates, logged sessions, sets, repetitions, effort, programs, and personal records. Progress tools include bodyweight, check-ins, and recovery information.
Nutrition features include food and meal logging, calorie and nutrient targets, and water tracking. A plan describes an intention; a log records what a member entered. Do not treat a meal plan as proof that the food was consumed.
See workouts and sessions, programs and enrollment, and nutrition.
Coaching workspace
The dashboard supports client onboarding, training and nutrition workflows, check-ins, messaging, and session review. A coach's access depends on their current relationship to the client and the permissions of the operation.
Coaching relationships explains why a coach, a client, and a training-group member are different roles.
Training groups
A training group brings people and training content together. Groups have their own membership, visibility, lifecycle, and optional subscription plan. Membership in a group is not a universal grant to read another member's private health or coaching data.
See training groups.
Product knowledge and account data
These pages contain public product documentation. They contain no member records, private messages, coach notes, or credentials. Read current account data through an authenticated Tracked tool; perform changes through the appropriate product workflow or exposed action.
The external Tracked connector and the assistant inside Tracked have different tool surfaces. Consult capabilities and access before promising an operation.